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What 6 Techniques Of Visualization You Can Use Today
To be successful,you need to visualize it. Tony Robbins
said,”whatever you visualize,you vitalize!” The act
of visualization will activate your creative power
within to materialize your goal. Enjoy the following article!
——–Thirty Seconds to Successful Visualization——
By Alison Greiner,http://www.truestarhealth.com
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Visualization is a technique used by everyone whether
they are conscious of it or not. As a child, dressing
up as a nurse, a school teacher or a doctor was a
physical way of visualizing your future.
The brain doesn’t know the difference between reality
and fantasy; what you imagine yourself to be is what
you will become. When you visualize something, your
brain goes to work full time to achieve what it has
seen. It worked for them, it will work for you!
Many athletes such as Michael Jordan, Jack Nicklaus
and Wayne Gretzky use visualization to achieve success
in their sports. Einstein, Napoleon and Andrew Carnegie
as well as many brain surgeons and successful business
people have used visualization to reach their goals.
The language of the right brain and the subconscious
mind is imagery.
By imagining, or visualizing your goals,
you speak directly to your subconscious mind.
Daily Success Habit number seven is visualization.
With the techniques below be sure to visualize daily
and record it on the SPTS Daily Life Improvement Checklist
as you see your goals become reality!
Visualization Techniques- Using different visualization
techniques each day keeps you from getting bored as each
goal is supported by a different technique using different
areas of your brain.
Choose a goal and apply the following six techniques,
from Lee Pulos’ audio program, The Power of Visualization,
for only 30 seconds each. If you want to further embed
your goal, repeat the exercises for another 30 seconds.
Perform these exercises with enthusiasm and believe that
you have already achieved your goal.
Create the ideal brain state for visualization by
synergistically combining the emotional energy from
your midbrain, the focus from your left brain and the
playfulness from your right brain.
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images where your goal is being achieved. If your goal
is to graduate from school, picture your graduation night,
your teachers shaking your hand and congratulating you and
your family giving you big hugs of joy. Hold your degree
in your hand and visualize your name on it. You may want to picture
each snapshot for a few seconds before proceeding
to the next.
2. Strobe/Flash Visualizing: See the end goal in your mind
and mentally turn it on and off. See it flashing slowly
and then quickly, alternating fast and slow until the
image ignites in your mind.
3. Computer-Generated Imagery: Picture a blank computer
screen with a small dot in the middle of the screen.
Stare at the small dot and thousands of other dots will
appear on the screen to create the colorful imagery and
pattern of your end goal.
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forehead to six feet in front of you, illuminating your
goal. Bright beams of light also shoot from your heart
and your solar plexus. Allow the beams of light to blend
over each other to create a 3D holograph of your goal before your
eyes.
5. Whoosh!: Picture the current state of your goal and
then whoosh the image of your end goal into your mind.
The accomplishment of your goal is bright and you are
enthusiastic and full of life. For example, picture your
current car and then whoosh the image of your shiny new dream car into
your mind. Whoosh back and forth between
the two images six to eight times in the 30-second period.
6. In/Out: Picture yourself inside your body, looking
outward at the goal. Go on to picture yourself outside
of your body, watching yourself achieve the goal. Switch
back and forth from being inside your body to being an
observer outside of your body. This will allow your
subconscious mind to determine different perspectives to begin
programming. Visualize yourself receiving your degree.
Feel the thin textured paper of your desired commission
check in your hand. Smell the scent of fresh spring
flowers as you relax on the patio of your new vacation home.
Hear the laughter of your happy and healthy children.
Whatever you want to be, do, or have you can achieve
through the power of visualization. When you focus on what you
visualize,you are tapping the creative power within your
subconscious mind,wonderful things will happen to your
life. Success, prosperity, health, friendship, personal
achievements are your when you tap your subconscious mind
power! But How?
Tap Your Subconscious Power For Prosperity,Health And
Success Now!To be successful ,you need to use your
visualization power.Use it to create wealth, healthy
and hapiness in life. Use your creative power to make
all the money you so desire to reach your financial freedom,
if you
Know How To Be Rich!
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